James Dunne
If you're tired of running injuries and want to start running pain free, you're in the right place! Welcome to my channel! It's my job to ...
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James Dunne
How to Run Fast with a Low Heart Rate
9 months ago - 15:34
James Dunne
90% of Runners Must Fix This to Run Faster
10 months ago - 12:33
James Dunne
The ONE Strength Workout EVERY Runner Needs
3 years ago - 19:39
James Dunne
5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)
4 years ago - 6:02
James Dunne
20 Years of Running Knowledge in 27 Minutes
9 months ago - 25:28
James Dunne
5 Minute Cool Down You NEED after EVERY RUN (to Prevent Running Injuries)
5 years ago - 10:48
James Dunne
If your Achilles tendonitis isn't healing... WATCH THIS NOW
5 years ago - 5:11
James Dunne
Low Heart Rate Training, Simplified
1 year ago - 10:35
James Dunne
12 Minute Strength Workout for Runners (INJURY PREVENTION)
4 years ago - 12:46
James Dunne
Running with IT Band Syndrome? You NEED to FIX THIS...
5 years ago - 7:14
James Dunne
The ONLY 3 Exercises You NEED for Running as You Get Older
2 years ago - 9:34
James Dunne
Shin Splints Treatment - 3 ESSENTIAL Exercises for You to Run without Pain
5 years ago - 4:54
James Dunne
I Tried a Maximum Heart Rate Test to Set My Training Zones
1 year ago - 5:52
James Dunne
Top 7 Glute Exercises for Runners (FULL WORKOUT)
3 years ago - 21:16
James Dunne
Perfect Running Posture in 4 Minutes - Proper Running Technique
4 years ago - 4:05
James Dunne
5 Minute Warm Up You NEED before EVERY RUN (to Run Pain Free)
3 years ago - 5:32
James Dunne
Five SIMPLE Ways to Run Faster - Running Techniques for Speed
5 years ago - 7:52
James Dunne
Basic Knee Rehab Exercise - Inner Range Quads Holds
6 years ago - 4:16
James Dunne
Running GLUTE EXERCISES from BASIC to ADVANCED (step-by-step)
4 years ago - 6:59
James Dunne
Glute Bridge: How (and Why) You Might be Doing it WRONG...
9 years ago - 3:29
![Reverse Plank Exercise - Core Strength for Runners [Ep57]](/vi/-lidtcouEQM/mqdefault.jpg)
James Dunne
Reverse Plank Exercise - Core Strength for Runners [Ep57]
8 years ago - 3:08
James Dunne
PERFECT RUNNING FORM: Running Cadence, Simplified
1 year ago - 4:47
James Dunne
Run Faster with LESS Effort by Fixing This Simple Mistake
1 year ago - 8:03
James Dunne
Much MORE IMPORTANT Than Stretching… (TO RUN PAIN FREE)
3 years ago - 3:53
James Dunne
PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
10 months ago - 11:14
James Dunne
RUNNING WITH RUNNER'S KNEE: A few things you NEED to know about knee pain
4 years ago - 5:18
James Dunne
Three Exercises for Shin Splints (MTSS) in Runners
11 years ago - 3:11
![Running is Bad for Your Knees & Other Training Myths [Ep22]](/vi/vis4dUzbhxo/mqdefault.jpg)
James Dunne
Running is Bad for Your Knees & Other Training Myths [Ep22]
9 years ago - 4:59
James Dunne
I Tried to Run 5K Every Day for 30 Days (IT CHANGED ME)
1 year ago - 6:47
James Dunne
Shoulders feel TIGHT when you run? WATCH THIS...
8 years ago - 5:23
James Dunne
Do This Quick Strength Workout AFTER Your Next Run
3 years ago - 14:40
James Dunne
If You're SICK & TIRED of Piriformis Syndrome... WATCH THIS
5 years ago - 12:27
James Dunne
Runners: STOP stressing about your finish time. DO THIS INSTEAD...
5 years ago - 3:36
James Dunne
PERFECT RUNNING FORM - 3 Simple Ways PRO Runners Run Faster
1 year ago - 5:16
James Dunne
PERFECT RUNNING FORM - 5 Tips ALL Runners Can Learn from Eliud Kipchoge
5 years ago - 11:22
James Dunne
The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)
2 years ago - 5:27
James Dunne
Best Calf Stretch to Relieve Tightness
8 years ago - 2:29
James Dunne
Are your GLUTES even working when you run? (HOW TO FIND OUT)
4 years ago - 9:12
