ADULT DANCE : SPIRIT MOVZ: ROUTINE "IKAR"

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Spirit Movz is an online/ in person DANCE class for Adults based in Breathing , Yogic and contemporary style dance and techniques. Warm ups and Dance routine work. FB page: MMM Mitchell DANCE @mcubeddance has upcoming online schedules! ONLINE COURSES AVAILABLE TO PURCHASE AND ATTEND FROM ANYWHERE -,MANY STYLES!
Rejuvinate and energize the body with Dance / breath and Movement! Michelle is a 30 yr. highly trained teacher in many styles of Dance and is her full time work!