Get It Done: A summary of Ayelet Fishbach's book

Have you ever wondered why some people effortlessly achieve their goals while you struggle to stay motivated? Do you start projects with a burst of energy only to lose it halfway through? The answer isn't willpower, but science.

In this video, we break down the revolutionary ideas from psychologist Ayelet Fishbach's book "Get It Done: Surprising Lessons from the Science of Motivation." You'll discover that motivation isn't something you're born with; it's a learned skill!

We'll reveal the strategies and tools, based on years of scientific research, to set goals correctly, overcome procrastination, use rewards to your advantage, and finally achieve what you set out to do. Get ready to stop procrastinating and start doing!

👇 BROWSE THE VIDEO 👇

[00:00:14] - The #1 goal-setting mistake (and how to fix it).
[00:00:31] - The secret power of immediate rewards.
[00:00:58] - How to measure your progress so you NEVER lose motivation.
[00:01:23] - The strategy to overcome temptations and distractions.
[00:01:38] - How to use the influence of others to accelerate your success.
[00:02:04] - The final step: How to make your motivation SUSTAINABLE.
[00:02:29] - Summary: Motivation is a skill you can master.

Ready to apply science and conquer your goals?
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