MONDAY NIGHT LIVE with guest Dr Carrie Hayward - Mindful Walk & A Place to Be

Join LMLY CEO, Lance Picioane as he welcomes this weeks Monday Night Live Guest, Dr Carrie Hayward.

Carrie is a registered Clinical Psychologist and utilizes Acceptance and Commitment Therapy (ACT) with her clients to achieve a workable and meaningful way of living that can be applied to many of the psychological crises that people find themselves in.

In addition to her private practice, she manages a mindfulness and meditation studio in Albert Park called A Place To Be, a communal space for wellness teachers to deliver their classes and events to the community.

In 2016, she co-founded a community fundraising event called the Mindful Walk, which brings the community together for a morning of mindfulness in the outdoors, raising money for mental illness awareness and suicide prevention.

Come and join the conversation with Lance, Carrie and the LMLY community as we explore MINDFULNESS.