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利用したサーバー: watawata37
4728いいね 406281回再生

How I Fixed My Running Form

✅ Run Faster for Longer with Less Injuries
nicklasrossner.com/runfaster

I took my 5k run time from 20 minutes down to sub 15 minutes after discovering 3 keys about my running form. So in this video I'm gonna show you two ways to assess your own running form so you that you can optimize your running form and start to run fast and injury free like I did.

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