Do Strides! Another Secret to Success

In this coach update for my Run Team (which you can try for free), you learn why strides are great addition to your training.

STRIDES HOW-TO VIDEO:

   • Neuromuscular AKA Stride Workouts- McMilla...  

JOIN THE MCMILLAN RUN TEAM:
www.mcmillanrunning.com/run-team-trial-2/