2024 NUMA Event Part Two

Part 2:
Welcome to our comprehensive event, "How to Add 7 Years to Your Life Without a Gym Membership," featuring the distinguished speaker Richard Leider. This enlightening session delves into the significance of purpose in life, drawing insights from Richard's vast experience with Inventure and the Blue Zones Project. Discover practical ways to enhance your longevity and well-being without ever needing a gym membership.

Key Takeaways:

The critical role of purpose in extending your life Insights from the Blue Zones Project on longevity
Practical strategies for a healthier, longer life Richard Leider’s inspiring journey and contributions

Chapter Markers:
Introducing Richard Leider - 0:30
Richard Leider Begins Speaking - 2:16
Closing Remarks and Future Events - 1:04:26
Introducing the NUMA Team - 1:27:36