How To Wake Up Energized

How To Wake Up Energized
So many people wake up with caffeine but the truth is, it taxes your adrenals, and eating fat in the morning causes your liver to work hard to remove toxins rather than getting a break. Here’s one simple trick that worked for me in becoming clearer, more energized, and happier in the morning (probably because of fewer toxins!)
Of course, talk to your doctor or medical professional before undertaking anything new.
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Disclaimer: Advice provided without warranty. The information contained in this video is an opinion and should be used for personal entertainment purposes only and not to be considered legal or personal advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.