Natural Postpartum Must Haves for Mom | What I ACTUALLY Used for LABOR RECOVERY

I'm covering Natural Postpartum essentials in today's video plus some TMI postpartum information & tips that no one told me! I go over my minimalist, non toxic postpartum must haves that would be great gifts for mamas to be or tucked away for your labor recovery. My l&d involved stitches so I've got you covered there (literally and figuratively)! I hope these help you feel prepared and confident going into your postpartum season.
My Postpartum Vitality Course: jessica-demasi-s-school.teachable.com/p/the-nouris…
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00:00 Introduction
00:24 How I organized everything
01:15 nipple butter
02:21 Haakaa
03:39 tummy butter
04:46 Organic disposable postpartum underwear
05:16 TIP for bleeding
06:31 Perineal herbal blend
07:41 Inner & outer leaf ALOE
08:06 TIP for PP poops
09:26 Perineal spray for Hemorrhoids or soreness
10:15 Red Light
12:18 Soft nursing PJs
13:30 Why I didn't use nursing bras
14:07 Foods for recovery
15:25 5-5-5 rule