Slow spring days: growing gently into the season 🌱

Spring invites us to begin again — not with urgency, but with gentleness. In this video, I reflect on the slow, meaningful ways we can awaken after a long winter.

If you're feeling a little tender, a little tired, or simply in need of a slower pace, this is your invitation to meet the season as you are. Let this be a reminder that growth doesn’t have to be loud — sometimes, it’s enough just to be.

🌸 links
Bone Broth Recipe | theforkedspoon.com/instant-pot-bone-broth-recipe/
The Playground App (my fitness studio) 7-day FREE TRIAL | studio.theplaygroundapp.com/join_us
My Prenatal & Postpartum Program | www.theplaygroundapp.com/prenatal
My Instagram | www.instagram.com/merwitte/
My Email List | theplaygroundapp.myflodesk.com/theplaygroundmailin…

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