@dorabobo2214
I looked it up so u don't have to. What is the 123 method for motivation? This will help you find the motivation to complete the task. Out loud (or in your head, if you're in the library) say to yourself “3, 2, 1, go!”, and immediately start the task. The key here is not to think about it too much… Once you get going, the momentum will carry you.
@dragetgame6422
This works surprisingly well.
@Mr_hv
That's truly inspiring
@sian_1211
I count down from five instead! It tricks my mind into thinking that I’m giving myself more time to relax, and gives me more time to process that I’m going to be productive. We I count from three, I often start, and then lose momentum immediately, as if I had a quick burst of motivation, and not a consistent one. Hope this helps 💖
@cheefam4237
123 method is basically just say "1 2 3" then get motivated
@WNLIFESTYLE21
I used to use the 5, 4, 3, 2, 1 method and then punish myself if I didn’t use it. Works a lot better. 🔥
@meesha6723
I really went from: “ugh fine… 3,2,1 😒😞” To “💻⌨️📚📖📈🤓” I fr locked in brooo
@KerryPitt-w6u
I watched this video like 2 months ago and now no joke I always use the method and I actually works!
@l00p3d4
The 123 method is the best
@FinSharkVane456
One reason I started to become productive and stop procrastinating is me thinking about the negative stuff like “Ur gonna be fat, ugly, friendless, loveless, and no one’s going to like you unless you make a change”
@NothingHereForYou
It's silly but if we gonna act like a kid and cant get out of bed then we gotta think like a parent with this 123 method
@oDONoJUANo
EXTREMELY UNDERVALUED👌🏾!
@KamON_ACanam
I always go 3,2,1,go…… 10 more seconds 😅
@cndvdxyhjblbilg
I do the get up as soon as you think of something productive to do and not let the procrastination thoughts have time to be made method
@PortaeTenebrarum
The method is keep the phone 5 metres away from u with a message in do your chores. The phone will motivate you to get up and remind you what to do😅
@bazlurrahman9352
how i do explosive switch lunges? Please make video on this. 
@kai_twofour
Works everytime. One issue, time passes by fast
@coconut76509
Dude this shit is good
@ThatOneBrunetteOfficial
GURL WHY IS THIS SO TRUE IT JUST MAKES ME GET UP FOR SOME REALLY STRANGE REASON???
@Ranjana4real
Tip: "Close your eyes and assume yourself to be a 70 year old, now just think while regretting that you haven't done anything that you wanted to when you had time and you could have enjoyed your life and achieved your goals and have lived a better life. Now gently open your eyes and you realise that you are young and have much time to improve yourself and enjoy your life. You see time never stops and so will you." 😊 -Anonymous