@inertingd373
Dark chocolate is true, it helped increase my focus and reduce my cravings ; thx to that I was able to finish my thesis
@phillp7777
always forgets vit C oranges citrus... need good for eyes brain skin etc
@DanPugongan
avocado olive oil caviar for dha and omega 3 broccoli green leafy vegetables walnut dark chocolate
@coachclaudiawith_hope
I taught my kids 7& 8 the sun list and the 10 body/food list, which is the brain foods. They memorized it. It’s so amazing to teach them your program. Thank you Jim Kwik. I’m on Mindvalley as a member. I also have your book!!! Amen. Hats off to you. ❤🎉🎉🎉
@saurabhkale4070
Bro left "Wallnut" in a nutshell 😂.
@MKoesn
Actually not our brain responsible for our actions but heart. If the heart healthy and good our brain get a message to be healthy and good. So care about your heart. ❤
@fragments-lib
Leafy vegetables Dark chocolate Blueberry Avacado Broccoli Olive Oil Fish Oil Eggs Dates Kale Salmon
@shawn18naser39
Magic mushrooms as well
@sassysasser6220
These are ALL my favorite foods ...and I most everyday!
@annawei4301
Eat all of them on a regular basis, except caviar. 😊
@adriand2895
And also walnuts😊
@brakeduster
Krill oil for Omega 3. Brazil Nuts for Selenium. Walnuts. Spinach or Kale or Broccoli with EVO Oil. Everything in the video as well. But, do give up Gluten and cut down/out dairy if you want to improve brain performance.
@ednalucky9072
Great selection of foods. I love all of them. Thank you GOD BLESS YOU FOR THIS INFO.
@sonic-i6o3z
Thank you. Thank God
@charlenepennington7524
Thank you for educating me on brain food I've struggled with mental health I can think again now and focus my brain is getting healthier. I wish a medical health professional had shared this information to me 10 years ago Thank you so much Very much appreciated
@annikaohlsen1501
Thank you for your advices and videos😊👍☘️💙
@ActualPayne
Omega 3s are fantastic (most particularly, O3s with DHA), they’re heart healthy, food for the brain, and are anti-inflammatory in nature.
@TOBYCAT93
love avocados dark chocolate green leafy vegetables Thankyou for your teachings55
@jlm517rocks
yep...Dr webber taught me my brain runs like a rolls Joyce but ii was eating like a vw...make the shift...
@eduardochavacano