@JamesDunne

🔴 WATCH NEXT ➜ 11 knee strengthening exercises for runners: https://www.youtube.com/watch?v=hTNQUC3moJY

@michaelrichardson564

currently going through epic runners knee pain at the minute well-timed video. cheers

@harrisaziz1028

A brilliant video. I’ve had runners knee since the end of January. I’ve taken a long break since then and the pain is no longer there. Also will focus on strengthening the knee and legs in general and then ease my way back into running. Great video

@teresaribeiro2507

I don’t feel pain while running or walking. My knee pain is when I am not doing anything like during the night, normally after a running day. I have been running much less now. Will try the strengthening exercises. Thanks

@peaceandpeaks5722

I touch your toes please saved my life from this knee problem... My life is hell without running

@TheCkhutton12

Ran 60 miles last Sunday and my right knee has been dealing this since.  Ran 3 miles yesterday and it came back after half a mile.

@thechemi5083

I decided to Run on my hurt knee , Terrible idea...my knee hurts even more now and I've decided to completely stop until it feels better 100%.

@TomLarkin_

It’s as if this video was made just for me! So clear and relevant to people’s actual experiences and thought processes. Thank you.

@charmainelumangyao

I have runner knee pain on my right knee  especially when I do running on descending ground 😭 its really frustrating 😩 this is the only sport that Im really serious.

@pereiraplaza222

You really remind me of Marshall from How I met your Mother.

@constantinofernandez4915

I ran for almost 2 hours and had this horrible pain in my knee and I came to the conclusion it was runners knee next day I was going to train my brother in law and I decided to run with pain with him lol I'm so dumb now I can't walk

@owney8537

21 miles into a great run and my knee locked up so painful

@SamSam-vv5if

I have been training for the next Rome marathon in a couple weeks and have been going to physio due to left knee and left hip pain. I did a 20k 4 days ago at sea level in Victoria BC and although my hip feels fine days later  , my knee is acting up now. I'll take it easy the next couple weeks but I'm running through the pain at this point. Rome here I come for my first marathon then a month traveling around!

@basicdose.9872

I don't run. I just walk.  Nevertheless I have runners knee.  It feels like a compliment.

@cyclemike5182

An excellent video James, many thanks.

@BLaZeclaps

I have it but it’s not to bad I can still practice and go to meets but Ik I should take  it  easy

@HristoGochev

A great video again!

@abudujana13

Thanks for the video, JAMES DUNNE

@imonbora9271

Excellent video, thanks

@andresgduarte

James, you are awesome! thank you so much for this videos.   Would using an elliptical machine instead of running be a good replacement? I dont have acces to a bike or a pool to keep my fitness while I rest my knee from running? thanks!