@alana2513
I would probably be breathing so heavy that the workout isn’t quiet anymore
@catcarstairs8179
You have the most beautiful smile Cassey. I've been seeing some recent negativity on some of your vids and I want to let you know that you are so loved, awesome, gorgeous, and confident!! You're an inspiration and your workout programs have helped me so much. When I do your videos, I feel like I am working out with a close friend. Lots of love!! 💕💜
@-Lovely_Jay-
Great for me to use when I hide in my room and workout because I don't want my fam to know because if they did they would think I'm doing it for a boy or I'm insecure abt my body when the real reason I work out secretly is because I wanna be flexible,strong, and healthy. Tysm!
@alaasenouci8414
Workout: Air squats x25 Stepping lunges x20 Alt side squat touches 30 Sumo squat with hands 20 Plue punches 40
@kittymitty8581
I love how even though I hear my downstairs neighbors causing insane ruckus well into the evenings, I’m still considerate of them and try my best to be quiet 😂
@Kit_k
Thank you so much! I love your videos because they always get me motivated to work out or stretch. I can't believe that people think you arent giving actual workouts that'll give results. I use them a lot ever since I started following you and they really help. You are an amazing coach even if they are just videos!
@YNsunbae
Finally a workout i can do without worrying about my mom thinking i'm doing something else in my bed 💀.
@StrangerThings-uc2cs
I love when u upload… U make me so confident
@fizadeen5414
You are THE best. I am Shedding PP weight and your exercises always works for me. Following you since more than 10 years.❤
@helixipottah9675
yass, the teens can exercise in their room when no one’s there while doing the intense breathing
@shahidbashir3894
I’m literally obsessed with all ur Products and even if I don’t purchase then u and ur ideas with or without it will motivate me to keep workout!! Thanks 🙏🏻
@iifannieii
I did this at 11:10, and now it’s almost 11:50 and my legs are quivering so badly. It’s fine though, I feel a lot better about my legs now. My legs are one of my most worse insecurities so this helped a lot with boosting my confidence
@Fjribebheifrhifre
I'M DEFINETLY TRYING THIS! THABNK YOU<3
@Raquel96
This is the kinda stuff I do! Love to see it
@Skeeterrrrrr
Ughhhh I needed this 😂 I’m tired of waiting and being a creeper for my downstairs with it’s car to be gone to work out 😂❤
@tatlpatates3660
You have no idea how much i needed this
@thelookingcat
For me this turns into leg day and cardio haha ur awesome
@carolfrazier2165
Ive been thinking about working out even tho I'm pretty young but since i have a small room this helps alot❤️
@Anayalovesadoptme
My coach in gymnastics said I need to do sit-ups to get my next bar trick because I need to improve the muscles in my stomach so I’m seeing if I can improve before I do my badges which is next Friday. (I’m only 11 years old. Day 1: 15 sit ups 😭 Day 2: 35 sit ups (been practicing all day) Day 3: 50 sit ups (no practice that day) Day 4: 60 sit ups
@namya3209