@London2ATL

Really cool system. Especially keeping it all linked, not being in a neutral position. I've got an open mat tomorrow. Can't wait to try this. Thank you👊🏾

@BJJandBS

What I think is really telling is that you have guys like Danaher, Gordon and now Josh teaching what used to be month 1 Jiu Jitsu in the 90s. It just goes to show how lost BJJ has gotten in its focus. Glad to see essential basics making a comeback. This is essentially what was taught on the Craig Kukuk DVDs back around 1999. Very good stuff Josh. Keep with the fundamentals that work.

@alexmac2010

Love the level of detail - thank you

@frazersinclair9658

Perfect timing. I just spent a whole round trying to progress from closed guard

@karlhellens9304

30 seconds into this vid and i feel attacked 🤣

@elmarbagirov2281

Bravo. I have to say, Josh, the quality of your teaching is getting better and better. And these connected mini-systems are excellent for all levels of grapplers. I don't even use closed guard much, but this was great. Thank you!

@Mortsandmore

Great tutorial! Thanks. That kids gonna be in the gym doing pull ups everyday now 😂

@silvermediastudio

This is great, so many simple things a WB can take to the gym over the course of a couple weeks and incorporate into their training.
If you haven't already, can you do a video on the mechanics of moving your hips and repositioning, like at 4:07? It's SO fast, and you cover so much ground. A lot of beginners (including myself) struggle to move around this well on the ground.

@clooty

Great stuff. Good job.

@gienneq9285

Spewy is a fkn Legend.

@BrianFarrell-e3k

beautiful oil check to counter to the k guard that kids going far

@alimentodeverdade

Thanks for sharing mate

@rctpfm

Thank you

@rvosta2450

This is money. Thank you, mate. 🤙🏻

@user-Shanernew1

Amazing! TY Josh!

@ravilangabriel6689

So many details ❤

@CrimsonCuda

Interesting that Josh went to the triangle setup from k-guard instead of choi bar, which we saw a lot of in ADCC/CJI

@slakkyfn

fav bjj athlete :face-red-heart-shape::face-red-heart-shape:

@Dr.북미마이

smart 0w0 thank you for this educational video